Smelly feet (Bromodosis) how do you get rid of them?

You can often remedy smelly feet with certain soaps and over-the-counter products. Avoiding tight shoes can also help.

Bromodosis, or smelly feet, is a common condition. It occurs due to a buildup of sweat, which leads to the growth of bacteria on the skin. These bacteria cause an unpleasant foot odour. Fungal infections, such as athlete's foot, can also contribute to smelly feet bromodosis.

The good news is that foot odour is easy, quick, and inexpensive to treat.

Here are some tips that can help you reduce foot odour. The most important thing is to follow these tips regularly and carefully.

Wash your feet every day with a mild soap and a scrubbing brush. The best time to do this is during your morning or evening shower. Make sure to dry your feet well after washing, especially between the toes, where moisture can quickly cause bacterial growth.

Trim your toenails regularly and keep them clean. Remove dead, hard skin from your feet with a foot file. Hard skin softens when wet, which creates an ideal place for bacteria.

Apply PediFris® Classic to your feet. This antifungal powder not only helps to remove odour but also disinfects your feet. It absorbs moisture and keeps your feet dry, which is important to keep bacteria at bay.

PediFris® Classic

Fights odour and excessive sweating.

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PediFris® Classic 3-pack

Foot and shoe powder against odour and sweating. Value 3-pack.

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With PediFris Classic, you have an effective solution within reach. This remedy for sweaty feet tackles the cause of foot odour by eliminating both bacteria and fungi.

1. Sprinkle half a teaspoon of PediFris® Classic into each shoe
2. Shake the shoes gently for an even distribution
3. Put on the shoes
4. The powder dissolves while wearing and treats both the shoe and your feet
   

If you suffer from excessive sweating, use our PediSpray with aluminium chloride. This effective antiperspirant helps reduce sweat production, keeping your feet drier and fresher. Apply it before bedtime for the best results.

PediSpray® Strong

Means against excessive sweating.

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PediSpray® Strong 3-pack

Extra strong foot spray. Value 3-pack.

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PediSpray® Regular

Means against excessive sweating.

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PediSpray® Regular 3-pack

Foot spray against sweating. Value 3-pack.

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This effective spray based on aluminium chloride immediately reduces the activity of sweat glands. Available in two variants:

• Regular: For daily use with normal sweaty feet
• Strong: Extra strong for persistent sweaty feet

Change your socks at least once a day. If you are in a warm environment, exercising, or in situations where your feet sweat more quickly, replace your socks more often.

Use socks made of breathable materials such as cotton or wool. Avoid synthetic materials like nylon, as they retain moisture. Change your socks more than once a day if necessary.

Avoid closed shoes and opt for breathable options made of canvas or leather. Alternate your shoes regularly and give them the chance to dry properly between uses.

A foot bath of 20 minutes in warm water with a few tablespoons of baking soda can help to combat bacteria. You can also use black tea; the tannins help to reduce sweat production.

Home treatments can often help to reduce or even completely eliminate your foot odour. But if they do not help with your bromodosis or if you are concerned that the smell is very intense, contact your GP. They can prescribe stronger antiperspirants and foot soaps and can advise on medical treatments for excessive sweating (hyperhidrosis).

Poor hygiene can also contribute to bromodosis. Not washing your feet regularly or not changing your socks at least once a day can lead to a build-up of bacteria, which worsens the odour.

Although bromodosis is a common condition, it can make you self-conscious. The good news is that it is quite simple to treat. With daily attention, such as using PediFris® Classic and PediSpray, you should be able to reduce or even eliminate the odour within a week.

Make foot care a regular part of your hygiene routine. Home treatments are usually very effective, but in severe cases, your GP may prescribe stronger treatments.